Mind + Body + Soul
- 606 Views
- Jessica Truesdale
- September 21, 2023
Sip and Shop: The Ultimate Guide to Finding the Best Wine Retail Sites Online
Spring is the perfect time to hit the reset button on your health and wellness goals. As the season changes and the weather warms up, it’s an ideal opportunity to focus on making positive changes
- 436 Views
- Jessica Truesdale
- June 17, 2023
10 YouTube Workouts That Will Get You Fit and Energized in No Time
Are you looking for a fun and effective way to get fit and energized? Look no further than YouTube! With thousands of workout videos available at your fingertips, you can now exercise from the comfort
- 624 Views
- Jessica Truesdale
- December 17, 2022
- 2
Finally Letting Go: How To Stop Grieving
I honestly just don’t have time to grieve anymore, it’s not worth my time. What a year it’s been! From the loss of my father, to advances in my career, to just changes in general–
- 680 Views
- Jessica Truesdale
- March 17, 2022
- 2
Best Cookbooks To Read Now-March Edition
Here at FIOR, we are always researching the newest, and most innovative cookbooks of the season. There’s nothing like sitting down and digesting into a great cookbook. Not really your thing? Try it out, you’d
- 437 Views
- Jessica Truesdale
- March 14, 2022
What We’re Watching This Spring
Need to refresh your tv series? As always, we’ve got you covered~
- 512 Views
- Jessica Truesdale
- March 7, 2022
How To Deal With Grief
Dealing with grief is one of the worst things one can go through. My father passed away on February 5, 2022. Since then, this shock has truly taken a toll on my life, and quite
- 1422 Views
- Jessica Truesdale
- December 9, 2021
- 2
How to Eat Healthy This Winter
It’s the Holiday Season, and here at FIOR we are here to keep you on track. Between holiday treats, parties, fellowship, and more; it can be really tricky to keep your weight on track. We
- 436 Views
- Jessica Truesdale
- December 8, 2021
How to Combat Winter Depression
“A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” — Lilly Singh Here at FIOR, we advocate mental fitness! Know that here, you have
- 505 Views
- Jessica Truesdale
- November 27, 2021
Best Books To Read Now
We are always reading here at FIOR! For our bestselling list of curated books for November, see the gallery below. To shop all books, click HERE. We will see you back in December for our
- 544 Views
- Jessica Truesdale
- November 18, 2021
How to Have a Spa Day at Home
1.) HAVE AN UNPLUG DAY Having a self-care day can truly be luxurious, but here at Fior-we keep it simple. If you do not have that kind of time, try to take just 15-30 minutes