Mind + Body + Soul
- 84 Views
- Jessica Truesdale
- December 17, 2022
- 2
Finally Letting Go: How To Stop Grieving
I honestly just don’t have time to grieve anymore, it’s not worth my time. What a year it’s been! From the loss of my father, to advances in my career, to just changes in general–
- 341 Views
- Jessica Truesdale
- March 17, 2022
- 2
Best Cookbooks To Read Now-March Edition
Here at FIOR, we are always researching the newest, and most innovative cookbooks of the season. There’s nothing like sitting down and digesting into a great cookbook. Not really your thing? Try it out, you’d
- 268 Views
- Jessica Truesdale
- March 14, 2022
What We’re Watching This Spring
Need to refresh your tv series? As always, we’ve got you covered~
- 313 Views
- Jessica Truesdale
- March 7, 2022
How To Deal With Grief
Dealing with grief is one of the worst things one can go through. My father passed away on February 5, 2022. Since then, this shock has truly taken a toll on my life, and quite
- 709 Views
- Jessica Truesdale
- December 9, 2021
- 2
How to Eat Healthy This Winter
It’s the Holiday Season, and here at FIOR we are here to keep you on track. Between holiday treats, parties, fellowship, and more; it can be really tricky to keep your weight on track. We
- 229 Views
- Jessica Truesdale
- December 8, 2021
How to Combat Winter Depression
“A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” — Lilly Singh Here at FIOR, we advocate mental fitness! Know that here, you have
- 257 Views
- Jessica Truesdale
- November 27, 2021
Best Books To Read Now
We are always reading here at FIOR! For our bestselling list of curated books for November, see the gallery below. To shop all books, click HERE. We will see you back in December for our
- 303 Views
- Jessica Truesdale
- November 18, 2021
How to Have a Spa Day at Home
1.) HAVE AN UNPLUG DAY Having a self-care day can truly be luxurious, but here at Fior-we keep it simple. If you do not have that kind of time, try to take just 15-30 minutes
- 263 Views
- Jessica Truesdale
- October 4, 2021
- 1
How To Beat Autumn Anxiety
Feeling anxious that the Summer is over? The transition from Summer to Fall can cause Autumn Anxiety. What exactly is Autumn Anxiety? Although not a recognized condition, the mixture of irritability, sleepiness, and loss of