10 YouTube Workouts That Will Get You Fit and Energized in No Time
- 321 Views
- Jessica Truesdale
- June 17, 2023
- Mind + Body + Soul Trending
Are you looking for a fun and effective way to get fit and energized? Look no further than YouTube! With thousands of workout videos available at your fingertips, you can now exercise from the comfort of your own home. Whether you’re looking for a high-intensity cardio workout or a relaxing yoga flow, there’s a YouTube workout that’s perfect for you. In this article, we’ve rounded up the 10 best YouTube workouts that will get you sweating, burning calories, and feeling great in no time.
Benefits of Working Out with YouTube Videos
Working out with YouTube videos offers several benefits. First and foremost, it’s convenient. You can exercise whenever and wherever you want, without having to leave your house or pay for a gym membership. Plus, with so many different types of workouts available, you’re sure to find something that fits your fitness level and preference.
Another benefit of YouTube workouts is that they’re often led by certified fitness instructors. This means that you can trust the workout to be safe and effective. Additionally, many YouTube fitness channels offer a variety of workouts, so you can mix it up and try new things to keep your fitness routine interesting.
Factors to Consider Before Choosing a Workout Video
Before you start working out with YouTube videos, there are a few factors to consider. First, make sure you have enough space to move around comfortably. You don’t want to accidentally kick a piece of furniture or knock over a lamp while you’re doing jumping jacks.
Next, consider your fitness level. If you’re a beginner, look for workouts that are labeled as “beginner-friendly” or “low-impact.” On the other hand, if you’re an experienced exerciser, you may want to challenge yourself with more advanced workouts.
Finally, think about your goals. Are you looking to lose weight, build strength, or improve your flexibility? Different types of workouts will help you achieve different goals, so choose a workout that aligns with your fitness goals.
The 10 Best YouTube Workouts to Get Fit and Energized
Without further ado, here are the 10 best YouTube workouts that will get you sweating, burning calories, and feeling great in no time.
Cardio Workouts on YouTube
Cardio is a fantastic way to burn calories and improve your cardiovascular health. Here are three of the best cardio workouts on YouTube:
1. The Fitness Marshall
The Fitness Marshall is a YouTube channel that features fun and upbeat dance workouts. Led by certified fitness instructor Caleb Marshall, these workouts are perfect for anyone who loves to dance and wants to get their heart rate up. The Fitness Marshall’s videos range in difficulty from beginner to advanced, so there’s something for everyone.
2. PopSugar Fitness
PopSugar Fitness is a YouTube channel that offers a variety of workout videos, including cardio, strength training, and yoga. Their cardio workouts are high-energy and will get your heart pumping. Plus, they offer modifications for different fitness levels, so you can customize the workout to your needs.
3. HASfit
HASfit is a YouTube channel that offers a variety of workouts, including cardio, strength training, and yoga. Their cardio workouts are high-intensity and will challenge you to push yourself to your limits. Plus, they offer modifications for different fitness levels, so you can customize the workout to your needs.
Strength Training Workouts on YouTube
Strength training is an essential component of any fitness routine. Here are three of the best strength training workouts on YouTube:
1. Fitness Blender
Fitness Blender is a YouTube channel that offers a variety of workout videos, including strength training, cardio, and stretching. Their strength training workouts are challenging and effective, and they offer modifications for different fitness levels. Plus, they have a wide variety of workouts to choose from, so you can mix it up and keep your routine interesting.
2. Tone It Up
Tone It Up is a YouTube channel that features strength training workouts led by certified fitness instructors Karena and Katrina. Their workouts are designed to target specific muscle groups and are perfect for anyone who wants to build strength and tone their body.
3. Blogilates
Blogilates is a YouTube channel that features Pilates workouts led by certified fitness instructor Cassey Ho. Pilates is a fantastic way to build strength and improve your flexibility, and Blogilates offers a wide variety of Pilates workouts to choose from.
Yoga and Pilates Workouts on YouTube
Yoga and Pilates are fantastic ways to improve your flexibility, build strength, and reduce stress. Here are two of the best yoga and Pilates workouts on YouTube:
1. Yoga with Adriene
Yoga with Adriene is a YouTube channel that features yoga workouts led by certified yoga instructor Adriene Mishler. Her workouts are perfect for anyone who wants to improve their flexibility and reduce stress. Plus, she offers modifications for different fitness levels, so you can customize the workout to your needs.
2. Boho Beautiful
Boho Beautiful is a YouTube channel that features yoga and Pilates workouts led by certified fitness instructors Juliana and Mark. Their workouts are designed to improve your flexibility, build strength, and reduce stress. Plus, they film their workouts in beautiful locations around the world, which adds an extra element of relaxation and inspiration.
HIIT Workouts on YouTube
HIIT (high-intensity interval training) is a fantastic way to burn calories and improve your cardiovascular health. Here are two of the best HIIT workouts on YouTube:
1. Fitness Blender
Fitness Blender is a YouTube channel that features a variety of workouts, including HIIT. Their HIIT workouts are challenging and effective, and they offer modifications for different fitness levels. Plus, they have a wide variety of workouts to choose from, so you can mix it up and keep your routine interesting.
2. The Body Coach
The Body Coach is a YouTube channel that features HIIT workouts led by certified fitness instructor Joe Wicks. His workouts are designed to be short and effective, so they’re perfect for anyone who wants to get a good workout in a short amount of time.
Stretching and Mobility Workouts on YouTube
Stretching and mobility workouts are essential for preventing injuries and improving your flexibility. Here are two of the best stretching and mobility workouts on YouTube:
1. Tom Merrick
Tom Merrick is a YouTube channel that features stretching and mobility workouts led by certified fitness instructor Tom Merrick. His workouts are designed to improve your flexibility, mobility, and overall health. Plus, he offers modifications for different fitness levels, so you can customize the workout to your needs.
2. YogaTX
YogaTX is a YouTube channel that features yoga workouts led by certified yoga instructor Jen Hilman. Her workouts are designed to improve your flexibility and mobility, and she offers modifications for different fitness levels. Plus, her workouts are filmed in beautiful locations around the world, which adds an extra element of relaxation and inspiration.
How to Stay Motivated While Working Out with YouTube Videos
Working out with YouTube videos can be a fantastic way to get fit and energized, but it can also be challenging to stay motivated. Here are some tips to help you stay on track:
- Set goals: Set specific and measurable goals for yourself, such as working out for 30 minutes every day or running a 5K in six weeks.
- Find a workout buddy: Working out with a friend can be fun and motivating. You can challenge each other and hold each other accountable.
- Mix it up: Try different types of workouts to keep your routine interesting. You can try a new YouTube fitness channel or experiment with different types of workouts, such as yoga or Pilates.
- Reward yourself: Set up a reward system for yourself, such as treating yourself to a massage or a new workout outfit when you reach a fitness milestone.
Conclusion
Working out with YouTube videos is a fantastic way to get fit and energized. With so many different types of workouts available, you’re sure to find something that fits your fitness level and preference. Whether you’re looking for a high-intensity cardio workout or a relaxing yoga flow, there’s a YouTube workout that’s perfect for you. So grab your mat, water bottle, and let’s get sweating!